![]() It’s almost comically easy to get us to stop concentrating on anything even a tiny bit challenging and turn gratefully to something more immediately gratifying or interesting and almost certainly a lot less productive.” “Human beings are pathetically prone to distraction. Unfortunately, we’re pretty bad at making that distinction.Īs the authors of The Book of Life write: And while many of these distractions need to be dealt with right away, most don’t. Whether it’s the ding of an incoming email or someone asking you to help out with family obligations, there’s always something waiting on the edges to interrupt your focus and flow. You don’t have to live a distracted life.Follow your body’s natural flow of energy and take more breaks.Batch your communication time (and set clear expectations with your team).Use a productivity system like Getting Things Done to organize your time.Prioritize ruthlessly so you know what work matters.Step 3: Minimize your internal distractions.Use distraction-free tools (and settings). ![]() Push as much of your work as possible to your laptop.Do a notification audit on your apps and tools.Step 2: Optimize your tools and tech to be distraction-free.Optimize your workplace for light, nature, and air.Choose the right music (or none at all) for the right task.Design your immediate environment for “laziness”.Step 1: Get rid of the distractions in your work environment (especially when you’re working from home).How to minimize all three types of distractions and rebuild your productivity.Out of the nearly 90,000 people who took StackOverflow’s latest developer survey, the majority said the greatest challenge to their productivity is a distracting work environment. And along with relearning how to communicate and collaborate when you’re not in the office one thing is becoming painfully clear: Home is rarely a distraction-free space. The spread of COVID-19 has forced more people than ever to adapt to working from home. There’s no denying that we’re living through uncertain times. 14 min read 3 Steps to Minimize Workplace Distraction And Take Back Control of your Focus.
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